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Top Ten Food Myths

Top Ten Food Myths

New York Times best-selling author Dr. Mark Hyman compiled these top ten food myths in his book Food: What the Heck Should I Eat? A majority of Americans believe most of the statements on this list. Yet…
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Alcohol Detox

5 Ways To Detox Alcohol

It is a seductive thought: drinking alcohol is good for you! And, for sure, that is what the $1 trillion dollar alcohol industry would like you to think. Experimental science intrudes rudely into this happy delusion, however. For many years…

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