High Blood Pressure

In a study of 155 overweight adults with elevated blood pressure and normal magnesium levels, 300 milligrams of magnesium oxide was found to lower blood pressure much more than placebo in those patients with high blood pressure. For those already…

Eight-two people between the ages of 40 and 75 with diabetes and high blood pressure were given 450 mg of magnesium daily. Over 4 months, 79 people completed the study and experienced an average reduction of 20.4 points in systolic…