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echinacea and common cold

Echinacea Reduces Risk of Common Cold By 58%

Echinacea is one of the most commonly used herbal products for immune support. Multiple studies indicated it is effective for the common cold. The following meta-analysis was done by The Lancet To evaluate the effect of echinacea on the incidence…

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Probiotics help prevent multiple health problems

Probiotics Help Prevent Multiple Health Problems

In this review of the scientific literature for probiotics, the authors found numerous benefits to probiotic use, including: Improvement of Intestinal Health; Reduction of Cholesterol; Cancer Prevention; Prevention of Antibiotic-associated Diarrhea; Enhancement of the Immune Response; Protection Against Allergies; Improvement…

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