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Stress

Stress Research


ashwaghandha and stress

Ashwagandha Lowers Multiple Stress Indicators in Clinical Study

Context: Stress is a state of mental or emotional strain or tension, which can lead to underperformance and adverse clinical conditions. Adaptogens are herbs that help in combating stress. Ayurvedic ...
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Ashwagandha Benefits 88% of Anxiety Patients

Ashwagandha Benefits 88% of Anxiety Patients

A double-blind, placebo-controlled study was conducted to evaluate the efficacy an ethanolic extract of Aswagandha (Withania somnifera), in patients with ICD-10 anxiety disorders. The sample comprised 39 subjects, of whom ...
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