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In a systematic review of the scientific literature, Vitamin D was found to be protective against a wide range of health problems, including:
Vitamin D deficiency is widespread in the United States and it can be assumed many people would benefit from supplementation.
Time and time again, I meet someone who is in desperate need of better nutrition, yet they don’t know, don’t care, or don’t believe good…
When it comes to cavities and gum disease, absence makes the heart grow fonder.That is because several studies have found a link between cavities, gum…
New York Times best-selling author Dr. Mark Hyman compiled these top ten food myths in his book Food: What the Heck Should I Eat? A majority of Americans believe most of the statements on this list. Yet…
It is a seductive thought: drinking alcohol is good for you! And, for sure, that is what the $1 trillion dollar alcohol industry would like…
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