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Magnesium can save 180,000 American lives

Magnesium Can Save 180,000 American Lives Each Year

In a follow-up of the Atherosclerosis Risk in Communities (ARIC) Study, 264 patients were observed for an average of 12 years to evaluate the association of magnesium deficiency with risk of sudden cardiac death (SCD). Those individuals within the top…

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Vitamin D protects against many diseases

Vitamin D Protects Against Many Diseases

In a systematic review of the scientific literature, Vitamin D was found to be protective against a wide range of health problems, including: Heart Disease Multiple Sclerosis Cancer Osteoporosis Autoimmune Disease Infectious Disease Bone Fractures and Falls Type 1 and…

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bergamot cholesterol

Bergamot Significantly Reduces LDL Cholesterol by 41%

Seventy-seven patients with elevated LDL cholesterol and triglycerides were randomly assigned to a control group receiving placebo, two groups receiving orally administered rosuvastatin, a group receiving Bergamot alone orally (1000 mg/daily) and a group receiving Bergamot (1000 mg/daily) plus rosuvastatin…

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Omega 3s reduce risk of dying of heart disease and cancer

Omega-3s Reduce Risk of Dying of Heart Disease and Cancer

Study participants (70,495) were members of a cohort study (the Vitamins and Lifestyle Study) who were residents of Washington State aged 50–76 years at the start of the study (2000–2002). Participants were followed for mortality through 2006 (3,051 deaths). Higher…

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