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Heart Health

Heart Health Research


3 Years of Multivitamin Use in Women Reduced Heart Disease Risk

3 Years of Multivitamin Use in Women Reduced Heart Disease Risk

In a 7 year baseline survey and subsequent 18 year follow-up, 8,678 women were studied to determine if multivitamin use reduced the risk of cardiovascular disease death. When multivitamins were ...
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Vitamin K2 (MK-7) improved artery health

Vitamin K2, as MK-7, Improved Artery Health In Study of Postmenopausal Women

Arterial stiffness is a term to describe calcification and biological aging of the artery, oftentimes due to high blood pressure. It is more commonly knows as atherosclerosis, or thickening of ...
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Vitamin K2 (MK-7) prevented death from heart disease

High Vitamin K2 Reduced Death From Heart Disease by 57%

A follow-up study was done on 4807 patients who participated in the population-based Rotterdam study. These patients were followed from 1990-2000 and had no history of heart attack at the ...
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Magnesium can save 180,000 American lives

Magnesium Can Save 180,000 American Lives Each Year

In a follow-up of the Atherosclerosis Risk in Communities (ARIC) Study, 264 patients were observed for an average of 12 years to evaluate the association of magnesium deficiency with risk ...
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Vitamin D protects against many diseases

Vitamin D Protects Against Many Diseases

In a systematic review of the scientific literature, Vitamin D was found to be protective against a wide range of health problems, including: Heart Disease Multiple Sclerosis Cancer Osteoporosis Autoimmune ...
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bergamot cholesterol

Bergamot Significantly Reduces LDL Cholesterol by 41%

Seventy-seven patients with elevated LDL cholesterol and triglycerides were randomly assigned to a control group receiving placebo, two groups receiving orally administered rosuvastatin, a group receiving Bergamot alone orally (1000 ...
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Bergamot reduces LDL cholesterol

Bergamot Reduces LDL Cholesterol by 20% and Decreases Artery Plaque

Eighty men and women with high cholesterol were given a Bergamot-derived extract for 6 months. There was a 20% reduction in LDL, the unhealthy fraction of cholesterol; there was also ...
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Omega 3s reduce risk of dying of heart disease and cancer

Omega-3s Reduce Risk of Dying of Heart Disease and Cancer

Study participants (70,495) were members of a cohort study (the Vitamins and Lifestyle Study) who were residents of Washington State aged 50–76 years at the start of the study (2000–2002) ...
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Magnesium improves heart function

Magnesium Improves Heart Function In Patients with Heart Failure

An important measure of healthy heart function called Heart Rate Variability (HRV) was improved when 16 patients with heart failure were supplemented with 300 milligrams of magnesium citrate. These patients ...
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